I have done a similar thing - for the first time! I have marked out a day off a week and marked clear weekends. Have only done a couple of months so far, so I’ll take inspiration from you and mark up more months!
Hi Jo, thanks for your comment! You are not the only person to write to me and say a similar thing! We really need to put our self-care higher up on the agenda. When we take care of ourselves we can take care of others too. Happy New Year! 🙏🏼
I have done a similar thing - for the first time! I have marked out a day off a week and marked clear weekends. Have only done a couple of months so far, so I’ll take inspiration from you and mark up more months!
Hi Jo, thanks for your comment! You are not the only person to write to me and say a similar thing! We really need to put our self-care higher up on the agenda. When we take care of ourselves we can take care of others too. Happy New Year! 🙏🏼